Let’s talk about Manifesting – I’m not going into people seeing numbers.
10/10 Portal
Some dates have significance
Like 8/8 Lions Gate in August and today 10/10 in October.
10/10 portal is all about manifesting, creating your reality and timelines.
You know everyone always asked why do I see 11:11 all the time. Honestly if spirit is showing YOU numbers then it’s up to you to work out the significance. Sure you can look up what 11:11 means… it means the spirits are trying to show city something. And no one I’m an interpret what that means for you.
We create our reality, so without any doubts you need to believe it.
Part of living in belief is our language and the words we use to create and in setting our intention.
I want my own house… you know what the subconscious does with this? It goes ohhh there’s a feeling word in there… yes let’s give her the feeling of wanting.
In manifesting the act of living like it’s already come to pass is that your would you feel gratitude for receiving. Therefore instead of I want my own house you could say – I’m so grateful that I have my own house.
Manifesting is attached to our belief and the feeling of it.
An example that I use with my clients to really understand the feelings in manifesting is American Indians doing a rain dance. They aren’t doing a specific set of steps that brings rain. What they are doing is recreating the feeling of joy of dancing in the rain.
Spirituality Types are defined as you go through life and encounter many different types of spirituality. Many have belief in a God but choose to practice without a place of worship. Perhaps you find your connection through art or nature. Define your spirituality as you continue on your journey.
The term “Spirituality” is quite a broad concept. When referring to ourselves as being spiritual, we are acknowledging a higher power or something bigger than us. Spirituality is a sense of peace and oneness with all. It is, essentially, a way of life letting go of the material world.
There are many Spirituality Types and below we discover some of the different kinds.
Mystical Spirituality
Intuition and soul. You have a belief everything being connected, or unity of experiences. Everything you experience on your spiritual journey surpasses the material world. People who identify with this kind of spirituality believe in Karma, that everything happens exactly how it should or that everything happens for a reason. All in your life can be explained and this is what connects and intertwines all your experiences into one. The goal is to find inner peace and attain complete mindfulness in your spiritual life.
Authoritarian Spirituality
Believing that there is a hierarchy to this world. There is an authority figure and everything should be structured or follow a set of rules. Occasionally, people who fall into this kind of spirituality can be or are also fundamentalists. When you are a fundamentalist, it means you do not accept any other religion or religious beliefs . Only your own religion is the truthful one.
Intellectual Spirituality
It is likely you enjoy learning, reading and watching videos about spiritual theories. Often your opinions will change as you learn and grow. Knowledge is the backbone of this kind of spirituality.
Service Spirituality
This spiritual life path is quite common and those who associate themselves with it live life in service to others. They believe that spiritual inner peace will be obtained by helping other people. Expecting nothing in return for doing good for those who need it is a selfless act which brings many to their spiritual self.
Yoga
Yoga is an estimated 5000-year-old, ancient practice which engages the mind and body. The aim is to open and soften the mind through movement – a kind of kinetic meditation. Yoga helps to connect one to oneself. Those who have struggled with addiction, eating disorders, traumatic events etc. have found peace with themselves through the practice as it connects the mind, body and spirit.
Connecting With Nature
Nature is a brilliant way to aid recovery. One does not need to be the adventurous type, going on camping trips every weekend hiking through mountains and forests. One can simply lie on some grass absorbing the earthy scent or lounging on a beach somewhere, rejuvenating your skin with the sun and salt. Exposed to nature helps to alleviate negative emotions like, anger, stress or depression, but also contributes to your physical well-being.
Meditation
Meditation is a skill one learns through practice. It takes time and consistent practice to get comfortable with the steadying of your thoughts. Meditation comes in many different types. There is really, no wrong method. Maybe you could be lying in bed having some quiet time with your eyes closed or you could be out in nature sitting in the lotus position but essentially, meditation is about being within the present moment and nothing more.
Being Spiritual can mean different things for different people. Some people follow the religious side of life. Religious practices provide a physical method in which we actively praise our belief system, whatever it may be. For many spirituality is not religious but more organic.
Known in Sanskrit as “spinning wheel”, Chakras are the main energy centers of the body. Think of it like wheels free-flowing positive energy.
Have you heard someone talking about “unblocking” their Chakras? This essentially refers to when all of our Chakras are open, our energy can run through them freely. Harmony exists between the physical body, mind and spirit. Taking care of all seven Chakras can be done by identifying imbalances and fixing them to make sure we have optimum health and well-being.
At Spells and Spirits we offer Quantum Chakra Healing and Intuitive Energy Healing Sessions. Jump over to our Facebook page and send us a message to arrange an appointment.
Here is a quick overview of our 7 Chakras:
1. Root Chakra (Muladhara)
About: Gives the feeling of being ground. Supplies prana energy to the rest of the body, mind and spirit
Location: Base of the spine (tailbone area)
What it Controls: Survival Issues (e.g. financial independence, money and food)
Signs Associated with Block: Stuck in life, sluggish, inflexible, feeling you are not good enough the way you are, pain and stiffness in your feet and legs
Colour: Red
Element: Earth
2. Sacral Chakra (Swadhisthana)
About: Center of our creative and joyful experiences. Helps inform how we relate to our emotions and emotions of others. It also governs creativity and sexual energy
Location: Between sexual organs and the nave
What it Controls: Sense of abundance, well-being, pleasure, and sexuality
Signs Associated with Block: Difficulty becoming emotionally or sexually intimate, struggle toward a healthy self-image, Lower back and hip mobility problems, Out of touch with emotions and closed off
Colour: Orange
Element: Water
3. Solar Plexus Chakra (Manipura)
About: Self-worth, self-confidence, and self-esteem
Location: Half-way between your Heart and Sacral Chakra
What it Controls: Self-worth, self-confidence, and self-esteem
Signs Associated with Block: Feeling powerless, Digestive issues and abdominal pain, Low self-esteem, Inability to follow through with goals
Colour: Yellow
Element: Fire
4. Heart Chakra (Anahata)
About: Can influence our ability to give and receive love—from others and ourselves
Location: Center of chest, just above the heart
What it Controls: Love, joy, and inner peace
Signs Associated with Block: Fear of commitment and feeling like you have to please others to be loved, Tight shoulders or, alternatively, overly flexible shoulders, Unable to emotionally connect to others, especially with love
Colour: Green
Element: Air
5. Throat Chakra (Vishuddha)
About: Controls our ability to communicate our personal power. Links directly to the emotions of the heart chakra and the reasoning of the third eye chakra.
Location: Throat
What it Controls: Communication, self-expression, and truth
Signs Associated with Block: Fear of speaking up and saying what you want or feel, Sore throat or feeling like your throat is blocked, Pain or stiffness in your neck
Colour: Light Blue/Turquoise
Element: Sound/Music
6. Third-Eye Chakra (Ajna)
About: A connection to the spirit or divine. Think of it as the eye of the soul: It registers information beyond the surface level. Visions and intuitive hits are not uncommon for someone with an open third-eye chakra.
Location: Forehead between the eyes
What it Controls: Intuition, imagination, and wisdom
Signs Associated with Block: Difficulty making decisions, Headaches and tension in your brow area, Lack of Inspiration
Colour: Dark Blue/Purple
Element: Light
7. Crown Chakra (Sahasrara)
About: Sits at the crown of the head and represents our ability to be fully connected spiritually.
Location: The very top of the head
What it Controls: Inner and outer beauty, spiritual connection
Signs Associated with Block: Loneliness, insignificance, and aimlessness, Migraines and tension headaches, Unable to see others point of view or ideas
2021 is here! And this year is about balance in Mind Body Spirit for me.
I feel my triangle of mind, body and spirit is unbalanced with my body being the neglected part. With all of the uncertainty that 2020 delivered to us it is time to make ourselves a priority. This is going to be my year to look after my body – resting it, moving it and nourishing it. 2021 Balance Mind Body is my focus.
For the next 3 weeks, I’m joining in with Megan Ellam – Mad Creations Keto Recipes kickstart. Visit Megan’s Facebook page if you would like to join me in nourishing your body and feeling great! Megan can guide you on how to improve both your health and happiness.
Along with nourishing myself with good food, I will practicing meditation to calm my mind. I will be regularly adding new recordings which will be available on our Spells and Spirits YouTube Channel. Meditation are far reaching and the more you practice, the more benefits you will experience. Some benefits include:
Increased productivity;
Greater creativity;
Enhanced presence and ability to live in the moment;
Dealing with difficult situations more easily;
Reduction of negative thoughts; and
Increased happiness.
View our online store for an abundance of herbs and resins for all of your spell needs to help you on your 2021 Balance Mind Body journey! Or jump onto our Facebook page and book in your virtual shopping experience, obligation free!